Hi there!

You may have noticed the website takeholdofwellness.com is no longer around. However, you can still access all the resources that used to be there (heath and wellness blog, journaling guides, wellness guides, etc.) by visiting:

skfreelance.com/morecontent.html

And you're still more than welcome to contact me with questions, comments, or to learn more about one-on-one holistic nutrition and wellness coaching at:

[email protected]

Best Wishes,

Susan