Important Update
Hi there!
You may have noticed the website takeholdofwellness.com is no longer around. However, you can still access all the resources that used to be there (heath and wellness blog, journaling guides, wellness guides, etc.) by visiting:
And yes, I'm still coaching! Find out how my one-on-one coaching services can help you achieve a greater level of wellness in your life, and feel very free to contact me with questions or comments, I would love to hear from you:
Best Wishes,
Susan